Oral Care
Our Oral Care category provides essential information to help you maintain good dental health. From preventive measures to daily habits and treatments for common dental issues, explore resources designed to keep your smile bright and healthy.
09 October 2024
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The Importance of Regular Dental Checkups
31 May 2024
10 Daily Habits for Better Oral Hygiene
Frequently Asked Questions
What are the best daily habits for maintaining oral health?
Brush your teeth twice daily with fluoride toothpaste, floss daily, use an antiseptic mouthwash, and avoid sugary foods and drinks.
How often should I visit the dentist?
It is recommended to visit the dentist at least twice a year for regular check-ups and professional cleanings.
What are the signs of gum disease?
Common signs include red, swollen, or bleeding gums, persistent bad breath, loose teeth, and receding gums. Consult a dentist if you notice any of these symptoms.
Can diet affect my oral health?
Yes, a diet high in sugars and acids can contribute to tooth decay and erosion. Eating a balanced diet with plenty of vegetables, whole grains, and dairy products can help maintain healthy teeth and gums.